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About Coach
Committed to Excellence in your Triathloan Journey
Russell has 10 years experience in Ironman racing with x3 world championship qualifying spots achieved. He has 16 Ironman races under his belt along with marathons, Olympic & sprint distances, Ultras and OCR events. He has mentored for 26 years and helped many people achieve their goals in fitness, health & also career development. If you want to team up with someone that understands the demands of work & family balance and achieving goals then hesitate no more.
Our
Coaching
Philosophy
Personalized
Training Plans
We create customized training plans tailored to your individual goals, fitness level, and schedule, ensuring optimal progress.
Data-Driven Approach
We utilize data analysis and performance metrics to track your progress, identify areas for improvement, and refine your training strategy.
Powered by TriDot — Intelligent Triathlon Coaching with Russell Wright. Book a call now!
Trained Athletes in Numbers
20
Atheletes
9K
Data Driven Approach
3M
Reports
Generated
Get All The Guidance You Need In
a Single Platform
03. Running
02 . Cycling
01. Swimming
INNOVATIVE Triathlon training
27
Years Mentoring People to Excellence
Guiding athletes of all levels toward peak performance and endurance success.
70%
Improvement in Performance
Proven training methods designed to maximize strength, speed, and stamina.
90%
Athlete Satisfaction Rate
Trusted by triathletes worldwide for personalized, data-driven coaching.
1200+
Training Plans Delivered
Custom programs crafted to prepare athletes for races of every distance.
WHY TRIDOT
AI-Driven Precision
TriDot analyzes millions of data points to deliver workouts customized to your exact needs—saving time and improving performance.
Personalized to You
We optimize every workout using your unique profile—age, gender, fitness level, and even genetics.
Less Volume, More Results
No junk miles. No burnout. Just efficient, optimized training that helps you improve while staying injury-free.
SCIENCE-BACKED FEATURES
Backed by Science. Proven by Results.
EnviroNorm®
Adapts your workouts for temperature, humidity, elevation, and wind.
Physiogenomix™
Incorporates genetic insights (optional) for recovery, endurance, and power.
TrainX® Scores
Measures workout execution quality and training adaptations.
Residual Stress Tracking
Balances your training to prevent overtraining and injury.
Why Train with Us?
FOCUS ON YOUR RACE. LET US MANAGE YOUR TRAINING.
Science-Backed Coaching
Train smarter, not harder. Using proven data-driven methods, we optimize your swim, bike, and run performance for maximum results.
Personalized Training Plans
Every athlete is unique. Get custom workouts tailored to your goals, fitness level, and race distance—whether it’s a sprint triathlon or Ironman.
Ongoing Support & Monitoring
Stay on track with continuous feedback, performance tracking, and motivation to ensure you reach the finish line stronger than ever.
Train Smarter Race Faster
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